Insomnia

  • Arun hadn’t slept for months ever since he started his own business. He would wake up at night sweating, afraid of not meeting the goals he had set himself.
    After doing some energy work, Arun’s anxiety reduced and he could get his normal 7 hours of sleep every night.
  • Anita had trouble sleeping peacefully all night since she had divorced her husband. She would wake up in a panic, remembering the physical and verbal abuse of the past.
  • Veda confessed she was a night owl. She stayed up till 3 or 4 in the morning, watching TV ever since she lost her mother two years ago.
    When we resolved the emotional trauma of the past, Anita and Veda could sleep peacefully all night.